Summer to lose weight that the a good time to Home & Garden way to lose weight is Summer is the a good time to to lose weight ah, Xiao Bian tell you, kitchen is also be able to transfiguration to lose weight the Holy Land ~ That 's right! The health diet is the to successful weight-loss essential, while the the kitchen is It is precisely with the the your diet closely of the place of the Relevance. The following come for you to recommend several the easily of the Home & Garden way to lose weight, the success is also attributed will belong to Your Oh! 1. The use of the color came to dominate the the your appetite. Color can be affect the behavior of of the people, where the blue on the can inhibit the appetite. We have a way to avoid to to eat the the the instinct of of blue and purple food, because the food of of these colors looks like a toxic. This is the case, you can try to use the the blue saucer and napkins. You can also consider the the when of the kitchen wall painted blue or in the refrigerator a to use the Blu-ray lamp in to to prevent the middle of the night to could not help but eating the. The same time, you want to avoid that the red, yellow, as well as orange is appear in the the your kitchen or dining room. Because the through the affect the nervous system to stimulate the the appetite against the these colors can be, so that the of our oral secretion of saliva and to so that the the liquidity of gastric juice. 2. Use the the small on the 1st of tableware. Study found that People like to to the the amount of food of the plate let go of to solve the the problem of hunger, due to some 1 In order to to do not eat the an excessive amount of food, or the the tableware of the use of small One of the comparison good. The advice of experts to you and that is: that the 8 ounces of beverage cups, 6-ounces of coffee cup, 6 ounces of small fruit juice Cup, and then is the 12-ounces of the the cups to. (Do not to steal with water Cup to drink fruit juice Oh) 3. Use the bright of lamps. The study found that the tempting to lift the spirits munching on, on the the dim light is more any person to easy to Therefore is not recommended Now in the on one of the Kitchen the use of dimmer lights, the use of bright of lamps to let you to are more temperance to on their own. "" What brand of the weight-loss drug good 4. With in the mirror supervision their own. In the refrigerator next to the or dining room table placed a mirror helps to you eat more healthily. Why `2; in the in front of the mirror and to do select the, and quite naturally you will think twice before they to eat. You the face of the inside the of the mirror about themselves, they will not easily forget to weight loss goals. 5. Let the music to often accompanied by the yours dinner table. Music is the nutritional of the soul, it has a regulate mood, Soothe those aching muscles, as well as a powerful the magic of of the release of pressure. The music can be help you to adjust the the the overeating of the emotional. The rhythm of the music will affect the the the speed of that you to to eat things, the the faster the rhythm of of the music will let you eat the faster the. The experts suggest that the to listen to the slow classical or the new Century music in the when the meal, to adjust the the the speed of eating and emotional. Recommended music, including: Enya's "Shepherd of the month", all the music of the Yanni; If you feel the information of the music of the the new century is is too slow, and that can try to the the of classical music of the medium speed, such as the the Wiwa the first the four seasons of, and in the in G minor co-ordination Qu . 6. All right Do not in the kitchen stroll. Some of the people like the dining room table as a to the work desk. If you also have this habit, put your work desk moved to to the living room or their guest room bar, in the kitchen roaming and how to is able to withstand live to eat the temptation of and it? Articles comes from: http://jf.xh603.com (http://www. 603512.com)