Summer to lose weight the these weight-loss food to eat the the Zhumian to do not get fat the summer to lose weight, these weight-loss food to eat the the Zhumian is not get fat. Now, the a lot of young people has a stay up late the habit of, while the sitting on the in front of the computer or lying on the sofa yes, to no control over is their own mouth to form as is often Yes things. Want to lose weight up a midnight snack to nor is it can not eat, the key lies in on the a to lose weight the choice of food. The the following on the recommend for everyone weight loss food of the 3 suitable model out of to to do the After-hours of the, the most After-hours not only be able to help to lose weight, there are very good Zhumian efficacy of! The to lose weight food: chrysanthemum tea of ??the chrysanthemum tea, but is before going to bed the preparation of of tea drinks of the more preferred accommodation options, I believe that do not less people has a and drink the the the habit of of the chrysanthemum tea,, because the chrysanthemum tea has a to lose weight the effect of thin. In fact, the in because to chrysanthemum tea has a the the role of of the in soft Sleep, is the the static gas concentration, the best natural prescription. Can help you to sleep as soon as possible, to ease the the tired of the body, but also very Shuxin, oh! To lose weight Food: milk the cup of hot milk prior to bedtime from not only promote sleep, can be better achieved the effect of weight loss. Because the milk that contains the one kinds of tryptophan, it be able to play a sedative effect like amino acids, let it peace of mind for you to fall asleep. The same time, the drink milk in the before going to bed but also play a the role of of the to lose weight. The the is rich in whey in in the milk protein, while the the whey protein can help burning excess fat, let you in the to sleep at all times in the combustion the fat of the in vivo. If you are in lose weight during the, the words of, it is recommended that you do before bedtime 2-Hour drinking a cup of of warm milk, to lose weight effect will be better the. But also can the body to replenish look at calcareous it! "" What brand of the weight-loss drug good to lose weight food: honey of honey water have a Runchang the function of, is not only suitable for the early in the morning to drinking to lose weight, in the evening more is to promote to the peace of mind sleep is a good helper. Course, if you in the the in milk or any other tea adding an appropriate amount of of honey, the words of, that the effect of weight loss on the better, but also helps you to seek and sleep the. Because the of glucose in the the honey be able to to procure of the your brain ceases to produce the eating hormone, eating hormone is a recently discovered one with the remain sober-the relevant neurotransmitters. Article by: http://jf.xh603.com (http://www.603512.com)